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Healthy Living for your Brain & Body: Tips from the Latest Research
September 22, 2022 @ 11:00 pm - September 23, 2022 @ 12:00 am
Join us on Thursday, September 22, 2022 at 4:00p.m. (MST) to learn about diet, nutrition, exercise, cognitive activity, & use hands-on tools for healthy aging. Register today to receive the zoom link.
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.