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Introduction to Health & Wellness Coaching
February 8 @ 12:49 am
Learn how coaching can help you get back on track with, or start, healthy life strategies.
Are you looking to make a change for a healthier you but don’t know where to start?
Join Shawna Roberts, RYT-200, LMT, for a 6-week Introduction to Health & Wellness Coaching series. Each 60-minute live-stream Zoom session explores one of the top health concerns facing most people today and strategies for maintaining your health & well-being in the midst of the ever-increasing demands of work & personal life. You CAN learn to take control of your health to create a happier, healthier you in 2023! Sessions will cover eating healthy, stress management, getting better sleep, staying active, maintaining healthy weight, life balance. Space limited to 10 participants. $90; $75 with All-Access Pass.